Science has shown that sleep is fundamental for good health. And one surprising new finding is that sleeping naked can be very beneficial indeed. Without it, on the other hand, you can move as freely as you like. Although this nude for my benefit is often overlooked, it produces an unconscious response that keeps you from sleeping as well as you should. Visit this article: When you sleep without nude for my benefit, your body temperature is lower than when you do. As a result, bacteria have a harder time finding the warm home they need to survive in your body.